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self care

Don't Forget to Breathe

By Sheryl | September 29, 2014 | 7

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I'm Not A Mess – and my Doctor can prove it!

By Sheryl | August 28, 2014 | 3

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Why I Delayed Seeing My Doctor

By Sheryl | August 15, 2014 | 6

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August Organization and Wishes

By Sheryl | August 4, 2014 | 2

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What's Holding You Back?

By Sheryl | July 21, 2014 | 10

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FabFitFun Summer Box Review

By Sheryl | July 7, 2014 | 4

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How To Cope When Death Occurs On A Holiday

By Sheryl | July 4, 2014 | 4
How To Cope When Death Occurs On a Holiday

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Inspiration Journal | Write Happy Link Up

By Sheryl | June 26, 2014 | 1

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How To Take a Deep Breath

By Sheryl | June 24, 2014 | 2

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Who Are You?

By Sheryl | June 12, 2014

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Since I personally know what it is like when life doesn’t go “as planned”, I decided to jump into the land of blogging as a way to support my own grief journey.  After many years as a grief counselor, I understood the need to find a tool that would help me, personally.  So, this blog became a strategy to support my self-care and healing process after multiple losses. Today, I use my professional knowledge and personal experience as a blueprint to “Make the Life” of my newfound dreams.  The “How to Make a Life” Blog is a space for me to share information, inspiration and motivation to help others in their own journey.

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