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self care

Self Care Saturday | What Are You Saying To Yourself?

By Sheryl | January 10, 2015 | 11

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Self Care Saturday | What is Self Care?

By Sheryl | January 3, 2015 | 12

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Creating a Sick Day Box

By Sheryl | December 29, 2014 | 15

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Regrouping before 2015

By Sheryl | December 26, 2014 | 8

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8 Things Every Happy Woman Should Have

By Sheryl | December 11, 2014 | 7

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Coping With Loss During the Holidays

By Sheryl | November 24, 2014 | 12

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Mindfulness | Be Here Now

By Sheryl | November 10, 2014 | 13

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Shake Up Your Life

By Sheryl | November 3, 2014 | 10

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October Ipsy Bag

By Sheryl | October 23, 2014 | 1

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Fall FabFitFun VIP Box

By Sheryl | October 8, 2014 | 4

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Since I personally know what it is like when life doesn’t go “as planned”, I decided to jump into the land of blogging as a way to support my own grief journey.  After many years as a grief counselor, I understood the need to find a tool that would help me, personally.  So, this blog became a strategy to support my self-care and healing process after multiple losses. Today, I use my professional knowledge and personal experience as a blueprint to “Make the Life” of my newfound dreams.  The “How to Make a Life” Blog is a space for me to share information, inspiration and motivation to help others in their own journey.

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