Helping women write their own manual.

I'm Sheryl

As your coach, my goal is to not only provide guidance and develop new skills but to help you discover the strengths you already possess.  Through my own journey, I try to provide not only inspiration but motivation that You Can Do Hard Things!

  • Each of us deserves to truly live the life we want.
  • Life is too short to simply exist.
  • Life is too short to wait for someday.
  • Life is meant to be lived.

Are you struggling in your life and asking yourself “What do I do?" Let me help you write your own How To Instructions.

I look forward to helping you explore your “How to Make a Life” through finding your next path and creating your own How to Instruction Manual.


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Hello and Welcome, I’m Sheryl!

After my personal life didn’t go as planned, I realized I needed to write my own How To Make A Life Manual rather than follow someone else’s. Today, as a Licensed Clinical Social Worker and Health/Life Coach, I help women write their own How To Manuals and live the life they desire.

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