Have Something To Look Forward To
Do you have something to look forward to?
Recently, I heard someone describe their week as rinse and repeat. It is easy to see how this can happen as we fall into the routine of daily life. Before one realizes it, a month has gone past and one can question if they are existing or living. In today’s try this at home tip, I want to discuss why you need to have something to look forward to. I want to approach having something to look forward to from several different perspectives.Vacations
Vacations tend to be the one thing that everyone looks forward to. It is often helpful to plan/book/begin dreaming about your next vacation after your current vacation ends. It is easy become depressed when returning to a daily routine but having something to look forward to automatically increases happiness. Vacation planning can be a large trip of a lifetime or a great long weekend in your favorite city. After our Vegas trip earlier in the year, we decided to wait until next year for a big trip. Instead, we have had long weekends with each other and friends.Seasonally
Currently we are in the midst of all that Fall has to offer but every season has things to look forward to. It’s helpful to make plans for the events one wants to enjoy. After all, there are things that one can’t do at other times of the year.Monthly Events
It’s important to note that having something to look forward to doesn’t have to cost much money. Every city has activities going on throughout the month. I utilize many of my city’s free magazines at the beginning of the month to consider what activities we may want to attend. I love working in a trip to the Farmer’s Market when I can or going to a local festival. Other events can include girls night out or a concert. Having monthly events help keep one going toward the future.Weekly Events
Having things to look forward to each week are what can help prevent the rinse and repeat thought process of daily living. Each weekend, a friend and I go for a five mile walk. It’s a time for debriefing and catching up. Other weekly events can be such things as having lunch at a certain restaurant or Starbucks days (mine are Tuesday and Thursday). In the past I have even made it a point to watch certain tv shows in real time and thus have a tv night. I also look forward to Wednesday and Thursday when some of my favorite podcasts have new episodes. James and I do try to have date night each Friday and it’s wonderful to automatically know that is our time.Daily
Having something to look forward to daily can include weekly events but it is also important to be mindful of each day. For me it is important coming home to a hug from James. I also have friends who share how they love picking their children up from daycare or school. In the past I have looked forward to workout classes. I am also fortunate to live around beautiful land and enjoy the view on my commute to and from work. [tweetthis twitter_handles=”@how2makealife”]Having something to look forward to can improve your happiness. [/tweetthis]Now tell me, what are you looking forward to?
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This is wonderful and so true and important! I always try to have something to look forward to, especially when fulfilling a not so loved task! Great reminder this Monday, thank you!
I think it’s important to have that motivation to get you through the not so fun tasks. I hope you are having a great week.
This is so true! I am looking forward to the holidays!
It’s hard to believe how close the holidays actually are.
I’ve started trying to schedule in a regular time each month to plan for activities and things in the future, making sure to include family time and other adventurous things to do. Because I feel like if I don’t schedule time to simply schedule those other times, everything can just fall apart!
I so agree with you Sarah. I schedule the things I want to do because simply saying it and having good intentions to do so does not always work.
Great tips Sheryl! For me, it’s also important that I don’t stagnate and I continue working on my future goals, and if you are not sure what those are yet, then at least work on figuring out your next plan.Because then it does get boring quickly, going to work every day (especially if this is not your forever job, like for me right now) you can begin to feel “Stuck” in that situation. And that’s never good. *thegoodthingscomin.wordpress.com