It makes me sad to realize I have not been posting on a regular basis during this first quarter of the year. Writing whether it be in public form in this space or journaling privately is something that truly keeps me sane. Today, I’m happy to announce that April be the beginning of many things. Many of those items will be included in this space and today I’m sharing a sneak peak into what has been going on that has been keeping me away and quiet. As we enter the last week of March (how did this happen?), here’s a little currently update. In March, I’ve been….
PlanningOver the past weeks, I have been preparing a new life coaching offering in the Lexington area. Walk and Talk Coaching offers three packages that involve a coaching session while we walk. Walking is one of the most therapeutic activities one can do and combining this with a coaching session enhances the benefit. You can find more information about Walk and Talk Coaching by visiting the Work with Sheryl tab above. More information will be coming in regards to the benefit of movement and life coaching.
CreatingWith planning a new aspect of my business comes the creation of forms, new blog pages and preparing how to spread the word. Although I do love to create, I have to admit that some of these items are out of my comfort zone. Thus, it has taken me longer. PS: a newsletter will be coming to this site!
PresentingThe past month has provided me with the opportunity to present trainings on several different subjects. I’ve enjoyed the fact that each training has ranged from formal to laid back.
ObservingJames and I made the conscious choice to give up chocolate for Lent this year. I have to say there have been a few moments when it has been hard. My Starbucks baristas still aren’t used to me ordering something other than a Mocha with Coconut Milk. For the record, I’ve been drinking a vanilla latte or a flat white and the green tea with lemonade isn’t bad.
Listening toColdplay and The Chainsmokers ” Something Just Like This”. Seriously, the song will stick in your head.
Cheering forSadly, the University of Kentucky’s basketball season ended Sunday evening. However, I intend to cheer for the University of South Carolina. They are making their first appearance ever in the Final Four and they are part of the Southeastern Conference.
Thinking aboutI have been able to accomplish some of the tasks I had hoped to complete for the first quarter of the year. Hoping to spend some time this week and review and recalibrate as we move into April.
As always, thanks for taking the time to stop by.
Hoping you will continue to check out the upcoming changes in the next month.