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Self Care Saturday

A Letter to Your Body | Self Care Saturday

By Sheryl | July 18, 2015 | 11

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8 Reasons to Get Outside

By Sheryl | July 11, 2015 | 2

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Your Self Care View | Self Care Saturday

By Sheryl | June 27, 2015 | 2

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Unscheduled Time | Self Care Saturday

By Sheryl | June 20, 2015 | 6

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Finding Balance | Self Care Saturday

By Sheryl | May 30, 2015 | 6

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The First Thing You Need To Do Each Morning!

By Sheryl | May 16, 2015 | 19

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You Need Brain Candy | Self Care Saturday

By Sheryl | May 9, 2015 | 5

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There's Not Enough Time | Self Care Saturday

By Sheryl | April 25, 2015 | 5

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Stand Up For Yourself | Self Care Saturday

By Sheryl | April 18, 2015 | 7

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Sometimes Self Care Involves Having a Pity Party

By Sheryl | April 11, 2015 | 9

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Since I personally know what it is like when life doesn’t go “as planned”, I decided to jump into the land of blogging as a way to support my own grief journey.  After many years as a grief counselor, I understood the need to find a tool that would help me, personally.  So, this blog became a strategy to support my self-care and healing process after multiple losses. Today, I use my professional knowledge and personal experience as a blueprint to “Make the Life” of my newfound dreams.  The “How to Make a Life” Blog is a space for me to share information, inspiration and motivation to help others in their own journey.

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