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Healthy Living

I Don't Want To!!

By Sheryl | July 28, 2013

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The Crazy Grief Brain

By Sheryl | July 16, 2013

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Another New Piece

By Sheryl | July 7, 2013

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Inflammation: Why I Must Change The Food I Eat

By Sheryl | June 29, 2013

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What's in your Toolbox?

By Sheryl | May 18, 2013

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Since I personally know what it is like when life doesn’t go “as planned”, I decided to jump into the land of blogging as a way to support my own grief journey.  After many years as a grief counselor, I understood the need to find a tool that would help me, personally.  So, this blog became a strategy to support my self-care and healing process after multiple losses. Today, I use my professional knowledge and personal experience as a blueprint to “Make the Life” of my newfound dreams.  The “How to Make a Life” Blog is a space for me to share information, inspiration and motivation to help others in their own journey.

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