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Try This At Home

Try This At Home: Set An Alarm

By Sheryl | January 26, 2016 | 28
Try setting an alarm as a reminder of new habits you hope to implement.

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Treat Yourself Like a Toddler

By Sheryl | January 22, 2016 | 2

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Try This At Home: Have a Power Hour

By Sheryl | January 19, 2016 | 29
Try This At Home: Have a Power Hour

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Try This At Home: One Minute Rule

By Sheryl | January 12, 2016 | 35
Use the One Minute Rule for tasks that can be completed in less than one minute.

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Since I personally know what it is like when life doesn’t go “as planned”, I decided to jump into the land of blogging as a way to support my own grief journey.  After many years as a grief counselor, I understood the need to find a tool that would help me, personally.  So, this blog became a strategy to support my self-care and healing process after multiple losses. Today, I use my professional knowledge and personal experience as a blueprint to “Make the Life” of my newfound dreams.  The “How to Make a Life” Blog is a space for me to share information, inspiration and motivation to help others in their own journey.

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