February
There is no way I could count the clients who I have worked with who have passed the anniversary date of their loved one’s death. I understand the anticipation, the mental countdown of days leading up to the death, remembering what you were doing. It is a play that you keep rewinding.
I did not think that I would be immune to any of the normalcy of grief emotions. I am human. For the past week or so I have found that physically my body is feeling the anxiety, muscles are tighter, energy is decreased, and I am simply frustrated at times. The body remembers events often better than the mind. I try to be kind to myself. There are days that is a struggle.
At the passing of a year, I find myself missing her more than ever. The curse of having an almost photographic memory has me remembering each day before her death. This morning I woke up thinking that on February 1 of last year, I had no idea I would have her for only 19 days. I’m still not sure what I would have done differently. We make decisions with the current knowledge that we had. That is always what I did.
I have no intentions of my mother’s death becoming the defining moment of each February. However, this year I realize it will be more prominent. And after February 19, I will move into a span of life where I will say “This time last year, she wasn’t here.”
There will be those who feel I should be at a different place in my grief after this month. And they will be wrong. I have to remind myself that grief is not linear. Grief is chaotic. Grief is messy. After 365 days, you do not pack everything up in a little box and place it on a shelf.


People that want you to just move on because they have or they feel it’s been “long enough” make me so mad. Everyone grieves differently and they have no idea what your journey is like 🙁 Hugs.