Today I’m excited to welcome back healthy recipes to the blog and I’m starting with this Mint Morning Blast Smoothie. Sadly, my last shared recipe was posted in November of last year. I’ve shared that with a new schedule it has been difficult to try new recipes even with the best of intentions. I continue to struggle with inflammation in my body despite trying to eat clean. Fortunately, there are great smoothie recipes that can help on the days I know my body is needing some help. If you are looking for a quick, easy and delicious smoothie – the…
![<![CDATA[]]>](https://howtomakealife.com/wp-content/uploads/bb-plugin/cache/HTMAL_reshoot-6-portrait-1590d101e8f5723404d6630b4edbe9cf-5ca7b1a20fd9a.jpg "HTMAL_reshoot-6")
I personally know what it is like when life doesn’t go “as planned.” In 2013, I began this blog as a way to share the grief experience of a grief counselor after multiple losses. Today I use my professional knowledge and personal experience as a blueprint to Make the Life of my new dreams. With this blog, I continue to share information, inspiration and motivation to help others in their own journey.
Hello I’m Sheryl Woolverton, Licensed Clinical Social Worker, Speaker and Life and Wellness Coach from Lexington KY
I am a former grief counselor who has taken both her personal and professional knowledge of rebuilding and reinventing a life when things don’t go as planned. I have the privilege of guiding and empowering r women as they navigate a fresh start, face a loss or encounter the unexpected detour of life’s transitions. My passion is to help all women recognize their strength, recognize self care is an everyday practice and create the life they deserve
Sheryl@SesssionsWithSheryl.com
859-333-6884
© 2019 How To Make A Life | Privacy Policy | Website Created by Birch & Lime