Speaking & Training

A core (centerpiece) of my career is public speaking and providing educational trainings and workshops. My passion is providing trainings that educate, motivate and leave the attendees inspired to make changes in their world.

Throughout my career, I have worked in developing both required and optional educational programs and trainings for the classroom, community and professional  organizations along with private businesses. I share my tools in a variety of ways specific to the population encouraging thought, discussion and action.

My speaking experience includes delivering keynote speeches, participating in panel discussions, creating interactive workshops and seminars, facilitating trainings and providing classroom curriculum.

Topics Include

  • Embracing Change in The Workplace
  • Working With Difficult Employees
  • Working With Difficult Customers
  • Creating Healthy Self Care Habits
  • Understanding Grief And Loss
  • Therapeutic Journal Writing
  • Social Media And Ethics
  • Kentucky Social Work Ethics

Additional topics can be created for specific needs. Each topic can be adapted to fit any audience in a variety of time-frames, including a 45-minute inspirational speech, a three-hour interactive training or an all day in-depth workshop.

Still Not Sure?


Hello and Welcome, I’m Sheryl!

After my personal life didn’t go as planned, I realized I needed to write my own How To Make A Life Manual rather than follow someone else’s. Today, as a Licensed Clinical Social Worker and Health/Life Coach, I help women write their own How To Manuals and live the life they desire.


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