Happy Monday Everyone!! My weekend was busy as I worked on Saturday helping facilitate a grief camp workshop. As a result, my Sunday was my catch up day of running errands and getting ready for the week ahead. I have a feeling many of you found yourselves doing the same thing. When we are busy, self care often becomes the activity that we neglect. If you are a regular reader, you know practicing self care is extremely significant for me and I sometimes even find myself struggling. Today I am guest posting for Nina at Wear Flowers in My Hair. and providing a reminder of what self care looks like and how to prepare for the rough days by creating a Self Care Tool Box.
Start your Monday off by thinking about self care and go visit Nina!