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Healthy Living

Do Not Regret Growing Older

By Sheryl | July 25, 2016 | 31

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Every Woman's MUST READ Book – The Longevity Book

By Sheryl | July 20, 2016 | 14
Getting older is not just about aging - it's about staying strong and having longevity.The Longevity Book is a MUST read to gain a better understanding of how we age.

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Roasted Kale Salad With Lemon Dressing

By Sheryl | April 20, 2016 | 14

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Surprising Benefits Of Keeping A Food Journal

By Sheryl | March 16, 2016 | 11

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How Creating a Threshold Ritual Can Change Your Day

By Sheryl | March 7, 2016 | 23

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Are You Doing Everything Wrong?

By Sheryl | February 17, 2016 | 23

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Try This At Home: Create A Bedtime Ritual

By Sheryl | February 9, 2016 | 33

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Try This At Home: Don't Get Organized

By Sheryl | February 2, 2016 | 18

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Own It Check In

By Sheryl | January 27, 2016 | 13

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More Warmth Than I Need

By Sheryl | January 20, 2016 | 14

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Since I personally know what it is like when life doesn’t go “as planned”, I decided to jump into the land of blogging as a way to support my own grief journey.  After many years as a grief counselor, I understood the need to find a tool that would help me, personally.  So, this blog became a strategy to support my self-care and healing process after multiple losses. Today, I use my professional knowledge and personal experience as a blueprint to “Make the Life” of my newfound dreams.  The “How to Make a Life” Blog is a space for me to share information, inspiration and motivation to help others in their own journey.

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