As we enter the final (and busiest) 6 weeks of the year, it can become very easy to become overwhelmed. This can often feel like the season of “Shoulds” You get the idea. Many emerge from the end of the year exhausted. Additionally, many feel behind when they aren’t fully prepared with goals and plans for the New Year. It is likely you will hear many suggestions regarding how to navigate the holidays and prepare for the New Year of 2024. As a reminder, simply because something works for your Mom, best friend, neighbor or the celebrity on the podcast, doesn’t mean…
New Decade New Month New Beginning I believe that we can start over any day or time we want. However for many, it is sometimes easier to have an arbitrary date to use as a beginning starting point. The start of the year. The start of the month. The start of the week. The start of each day. The beautiful thing about life is we get a do over – each and every morning. We are given a fresh start and we get to choose if we, make the same choices take the same actions have the same thoughts The…
What do you do when the life you created for yourself no longer fits who you have and are becoming?
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I personally know what it is like when life doesn’t go “as planned.” In 2013, I began this blog as a way to share the grief experience of a grief counselor after multiple losses. Today I use my professional knowledge and personal experience as a blueprint to Make the Life of my new dreams. With this blog, I continue to share information, inspiration and motivation to help others in their own journey.
Hello I’m Sheryl Woolverton, Licensed Clinical Social Worker, Speaker and Life and Wellness Coach from Lexington KY
I am a former grief counselor who has taken both her personal and professional knowledge of rebuilding and reinventing a life when things don’t go as planned. I have the privilege of guiding and empowering r women as they navigate a fresh start, face a loss or encounter the unexpected detour of life’s transitions. My passion is to help all women recognize their strength, recognize self care is an everyday practice and create the life they deserve
Sheryl@SesssionsWithSheryl.com
859-333-6884
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