New Beginnings Are Everyday

January 1, 2020
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New Decade New Month New Beginning I believe that we can start over any day or time we want. However for many, it is sometimes easier to have an arbitrary date to use as a beginning starting point. The start of the year.The start of the month.The start of the week. The start of each day. The beautiful thing about life is we get a do over – each and every morning. We are given a fresh start and we get to choose if we, make the same choicestake the same actionshave the same thoughts The tragedy in life is…

The Power of One Minute

October 7, 2019
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How one minute has the power to change your day!

When Your Life No Longer Fits

June 1, 2019
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What do you do when the life you created for yourself no longer fits who you have and are becoming?

Try This At Home: Be Still

August 23, 2017
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Try This At Home: Be Still - The importance of slowing your life down.

The One Thing You Need To Do Each Day: Make Your Bed

August 16, 2017
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The One Thing You Need To Be Doing Each Day: Making Your Bed!


I personally know what it is like when life doesn’t go “as planned.”  In 2013, I began this blog as a way to share the grief experience of a grief counselor after multiple losses. Today I use my professional knowledge and personal experience as a blueprint to Make the Life of my new dreams. With this blog, I continue to share information, inspiration and motivation to help others in their own journey.

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Hello and Welcome, I’m Sheryl!

After my personal life didn’t go as planned, I realized I needed to write my own How To Make A Life Manual rather than follow someone else’s. Today, as a Licensed Clinical Social Worker and Health/Life Coach, I help women write their own How To Manuals and live the life they desire.

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